Masturbation is cure for insomnia

Here's how to inoculate ourselves against negative ones. Verified by Psychology Today. Owning Pink. We've all been there. You go to bed right on time, knowing the alarm will jar you awake 8 hours later. You've got a big presentation in the morning.

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Why You Should Masturbate Before You Go To Bed, According To Science, Because Self-Love Is The Best Love

6 (Medical) Tips for Better Sleep - Romanhood

So what the hell is happening in your brain that means jerking off can both put you to sleep and help wake you up? We asked Dr. Despite the findings of the year old study, Prause recently ran her own survey, which concluded that more than of the participants found orgasms to help in sleep latency that is, how quickly they fell asleep. In short, reaching orgasm might not give you a better overall sleep, but it can help you fall asleep, thanks to some powerful, mood-altering chemicals released upon ejaculation.
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10 Surprising Things That Are Screwing up Your Sleep

Insomnia can have a dramatic effect on your sex life. In fact, it can even destroy your sex drive entirely. By understanding how our bodies react to sexual pleasure, we can actually take steps to improve our sleep. One of those steps may be to masturbate more often! Many sleep issues are caused by stress, worry, anxiety, and negative thoughts towards sleep.
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